Watch this video and more on Access Network

Watch this video and more on Access Network

Aerobisign 004

24m

Up Next in Season 1

  • Aerobisign 005

    Pam Larson covers exercises for toning of the arms, waist, and legs.

  • Aerobisign 006

    Instruction is provided on stretching of the neck muscles, arm muscles and the spine. Diet tips are also provided

  • Aerobisign 007

    Tips are provided on proper aerobic attire, eating habits, and exercises for the legs.