Watch this video and more on Access Network

Watch this video and more on Access Network

Aerobisign 007

24m

Up Next in Season 1

  • Aerobisign 008

    Exercising and proper use of leg weights in an aerobics program are presented.

  • Aerobisign 009

    Exercises for the stomach, abdomen, and back muscles plus health tips are covered.

  • Aerobisign 010

    Tips are used for the proper use of the treadmill, bicycle, and trampoline.