Watch this video and more on Access Network

Watch this video and more on Access Network

Aerobisign 009

24m

Up Next in Season 1

  • Aerobisign 010

    Tips are used for the proper use of the treadmill, bicycle, and trampoline.

  • Aerobisign 011

    Pam Larson covers exercises for pregnant women and presents simple back exercises.

  • Aerobisign 012

    Waist exercises and instructions are provided regarding heart rates and blood circulation.